Plan your best day in 24 boxes.

Score your day. Out of 1,000. Most people don't break 600. What's yours?

Get My Score — Free How the Score Works ↓
Sleep
Work
Fitness
Self-Care
Family
Fun
Free
The Daily Score

Every action moves the number.

Log a meal. Hit your protein. Reflect on your day. Each one adds to your 1000-point Health Score — a single number that tells you exactly how well you lived today.

  • Logging
    0 / 300
  • Planning
    0 / 300
  • Achievement
    0 / 250
  • Balance
    0 / 150
Today's Score
0 of 1000
Getting Started 🔥 4 day streak
Cally says: You're leaving 86 points on the table. Log your meals for +80 pts. Reflect for +70 more.
Features

Your best day starts with an intent.

MyBest24 connects your planning, logging, and goals into one score that tells you exactly how your day went.

See Your Whole Day

24 boxes, one per hour. Set your intent for the day — Productive, Active, Restorative — and see at a glance where your time actually goes.

Log Everything That Counts

Food, mood, weight, activity, reflection. Every log earns points. The more honest you are with the app, the better your score gets.

Hit Your Personal Targets

Set calorie, protein, and sleep goals. The score rewards progress — not perfection. A rest day that hits its targets scores just as high as a grind day.

Cally Tells You What's Missing

Your built-in coach shows you exactly what's left on the table. "Log dinner for +80 points. Reflect for +70 more." No guessing.

The Method

24 Blocks. No more, no less.

When you set up your day as 1-hour blocks with clear intentions, you'll see how you really use your time. Every edit to your grid updates your score in real time.

Daily Identity

Who will you be today?

Your score doesn't just give you a number. It gives you a name. Earn it every single day.

900 – 1000
Relentless
Everything logged. Intent locked. Targets hit.
Top tier
750 – 899
Dialed In
Deliberate. On track. This is a good day.
600 – 749
In Motion
Showing up. Building momentum. Keep going.
400 – 599
Warming Up
Something got logged today. That counts.
You are here
0 – 399
Getting Started
Day one is the hardest. Score jumps fast from here.
🔥 7 Day
Streak

Hit 500 points or more every day to keep your streak alive. The app tracks your best streak and personal high score across all your devices.

Find Out Where I Land
MyBest24 Pro

For coaches and therapists.

The pros behind the progress.

Clients describe their week in five minutes. MyBest24 gives you the full picture — 168 hours of real behavioral data.

Coach
For Coaches

Client performance at a glance.

  • Fitness compliance — planned vs. actual
  • Nutrition — calorie & protein intake
  • Body weight — daily & weekly trends
  • Exercise logs — sets, reps & client feedback
Coach Pro →
Therapist
For Therapists

Better insights. Better outcomes.

  • Mood — daily logs & weekly trends
  • Self-care — meditation, journaling, walks & more
  • Longitudinal data — 7 activity types, hour by hour
  • Privacy — HIPAA compliant, client-controlled
Therapist Pro →
Contact Us

We'd love to hear from you.

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